how to sleep with long hair to avoid breakage

This is a great hair sleep. Regular deep conditioning and leave ins.

10 Best Ways To Protect Your Hair While Sleeping Easy Tips

Tiw Your hair in a loose braid or ponytail.

. How To Stop Hair Breakage Hair Breakage Treatment Hair Breakage Stop Hair Breakage. Dont Sleep With Tied Up Hairstyles. Air-dry when you can and when weather permits.

In todays video we discuss the main points I like to consider regularly to combat hair breakageGet 20 OFF manscaped Free Shipping with promo code LUC. These are the best pillowcases you should sleep on when you go to bed to protect your hair. At night wrap your hair in a silk scarf or sleep on a silksatin pillowcase.

Your hair relies on oil from your scalp for natural lubrication. Air-drying to stop hair breakage. Massage your scalp regularly.

Whether it is a bonnet a turban a scarf wrap or any head covering at all ensure that they are made from silk fabric. Use a wide-toothed comb before bed. Wei says oils can be diluted by water and diffused into the air or a few drops can be gently rubbed into acupressure points on the body 6.

Never sleep with wet hair. Apply hair serum at night. Silk or satin fabrics create a smooth surface that helps prevent friction and thus reduce breakage.

There are a number of vitamins and minerals that help with hair health. Wrap your hair in silk. Covering Your Long Hair In A Satin Scarf To Prevent Breakage and Split Ends.

This will ensure that the ends dont continue to split up the hair shaft and give you a fresh start. Use hot oil treatment for nourishing hair at night. This helps get rid of any tangles and knots in your hair.

When you hop out of the shower grab a towel or an old cotton T-shirt and blot your. A satin-lined sleep cap is preferred to minimize friction. Always make sure to comb or brush your long hair gently before going to bed.

Brushing The Hair Before Bed. Wrapping your hair in silk will protect. If you have smooth sleek hair do a wrap starting at the nape and wrap your hair.

Get a trim to remove all the broken off ends. Combined with a healthy diet you can use vitamins such as. Sleep on a silk pillowcase.

If you have a silk pillowcase use it. This is a great option in place of a silk or satin pillowcase and if you happen to have wet hair for any reason one of. 8 Ways To Protect Your Hair While Youre Sleeping To Avoid Unnecessary Breakage 1.

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